Oatmeal Nut-Butter Cookies

Phase 3 | Serves 7 (Makes About 28 Cookies)
Prep time: 10 minutes | Total time: 30 minutes

INGREDIENTS

1/3 cup raw nut butter (almond, cashew, etc.)
1 cup Fast Metabolism Baking Mix
1/3 cup unsweetened almond or coconut milk
2 tablespoons olive oil
1 teaspoon vanilla
3/4 cup xylitol
1/4 teaspoon sea salt
1/2 teaspoon baking soda
1/2 cup ground flax seed
1 cup oats (certified gluten-free, if desired)
1/2 cup cacao nibs
1/2 chopped raw nuts

DIRECTIONS

  1. Preheat the oven to 425ºF
  2. In a medium bowl, stir together the flour, baking soda, oats, and salt.
  3. In a stand mixer, or using a hand mixer, beat together the nut butter and olive oil. Beat in the coconut milk (almond milk) little by little to avoid splashing. Add vanilla and xylitol.
  4. Stir in dry ingredients.
  5. Stir in the cacao nibs and chopped nuts. Your mixture will be thick and look sticky.
  6. Drop by teaspoonful onto an ungreased jelly roll pan or cookie sheet.
  7. Bake for about 8 minutes or until lightly browned on the bottom.

Variations

For this batch, I used almond butter, chopped almonds, cacao nibs. Other combinations to try:

Walnut butter and chopped walnuts

Cashew butter, unsweetened coconut flakes, carob chips

Almond butter and chopped macadamias, with unsweetened coconut flakes

The variations are endless!

4 cookies are a grain serving on Phase 3. Healthy Fat portions will vary depending on the ingredients used. Please see portion charts for healthy fats.

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FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE